Going Gluten Free in a Healthy Way
Eating a gluten free diet was once a difficult task relegated only to those diagnosed with celiac disease. However, with celebrities like Rachel Weiss, Victoria Beckham, Chelsea Clinton, and Gwyneth Paltrow touting the benefits of this way of eating, it's fast becoming the next big dieting craze. The gluten free diet boasts claims of increased energy levels, weight loss, reduced cholesterol levels and improved digestion, so it's attractive to many people who are seeking a healthier body and lifestyle.
Benefits of A Gluten Free Diet
More often then not people are quick to assume that a gluten free diet is something that only vegans or vegetarians live by as a lifestyle choice. Needless to say, they may not realize that this gluten free diet can benefit everyone and it will help your overall health.
7 Tips For Working With Gluten Free Flour
Stay tuned for our upcoming feature, A-Z of gluten free substitutes. 7 tips for working with gluten free flour 1. Weigh Flour Measure your flour by weight rather than by cups or teaspoons. Some flours are fine while others are very dense which means a recipe could be very different than you intended.
Autism and Gluten Free Foods
Choosing an Autism Diet For Recovery
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! The road to autism recovery begins with diet. That is, making calculated...
The Link Between Autism and Celiac Disease
Both autism and celiac disease are fairly well-defined. There might be a link between them that hasn’t been as well-defined, but there are some...
Gluten Free Casein Free Diet For Autism
A GFCF diet is gaining recognition for helping children with autism. Removing gluten and casein from a diet can prove to be challenging as gluten and...
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The Neurological Benefits of a Gluten-Free or Casein-Free Diet
Some people find that eliminating both gluten and casein from their diet is fairly difficult. First of all to eliminate gluten, you have to eliminate...
The Benefits Of Gluten Free Diets
When I was working at a furniture store I started having flu like symptoms and the symptoms increasingly got worse. It was so bad I had to go on disability...
Dairy Free and Gluten Free Have Many Benefits
The Atkins diet has just been kicked in the butt by the new trend of dairy free and gluten free diets. Now this isn’t only a new diet trend, but...
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What is your favorite gluten free desert recipe?
I have to stay on the gluten free diet and deserts are limited in my gluten free world. Any suggestions? http://www.glutenfreeliving.co.nz/index.php/gluten_free_recipes/recipe/best_chocolate_brownie_ever/ The yummiest gluten free brownies ever! … Get... [Read more of this review]
What is the difference between gluten intolerance and celiac disease?
I have recently been diagnosed with gluten intolerance but does this mean I have celiac disease? I have always wondered this because after being diagnosed I have heard a lot about gluten intolerance but I haven’t heard much about celiac disease? Is this the same thing? Or are they entirely different? If you have Celiac Disease you have a gluten intolerance, but if you have a gluten intolerance it doesn’t mean you have Celiac Disease. Celiac Disease is an autoimmune disease (like Lupus, Hashimotos and Juvenile Diabetes). It basically... [Read more of this review]
What can you added to gluten free cakes to increase shelf life?
Found that cakes made with gluten free flour tend to turn dry in a day or two after being baked. Please help. My wife bakes delicious gluten-free cakes made with almond flour. They stay moist for several days, and have great shelf life. There’s a recipe here: http://www.gluten-free-around-the-world.com/gluten-free-cake.html Get... [Read more of this review]
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